Blueberries

Blueberries are often classified as one of the few "Superfoods," making them a favorite of doctors and nutritionists. Their high content of vitamin C, antioxidants, and dietary fiber makes each tiny berry a powerful disease fighter. Blueberries are native to North America and were an important part of the Native American diet and a staple during colonial times. Blueberries are easy to incorporate into your breakfast, dessert, or as a healthy snack make sure to take advantage of them whenever they're in season!

Recipes: Wild Blueberry or Huckleberry Pie